Experts say eating healthy at home doesn’t have to be expensive
Campus / Health

Experts say eating healthy at home doesn’t have to be expensive

Many college students often complain they don’t have the time or money to prepare healthy home-cooked meals on a regular basis. Homework, studying for exams and an outside job can leave many students with little time to cook at home. Continue reading

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Microgreens event showcases new culinary resources at Buffalo State
Campus / Health

Microgreens event showcases new culinary resources at Buffalo State

The Hospitality and Tourism Department at SUNY Buffalo State had the opportunity to showcase some of its new culinary resources inside the recently renovated Caudell Hall. The department hosted a culinary exhibition on microgreens at the Russell J. Salvator demonstration kitchen Nov. 30. Continue reading

Weigel Wellness Center offers ‘boot camp’ to promote health
Campus / Health

Weigel Wellness Center offers ‘boot camp’ to promote health

The Weigel Wellness Center at Buffalo State began offering “boot camp” exercise classes this semester designed to help people improve their health. “The way we structured this boot camp class is to create an available workout session and routine to anyone at any level of fitness,” said Christopher Handley, who teaches the classes. Continue reading